Aug 18, 2016
In this episode you will discover:
- How he treated headaches successfully using Autogenic Training
- The non-conventional concept of holistic health
- Tips to practice mindfulness on the go
- How to jump into meditation and make it stick
Sometimes our crazy, hectic schedule needs a pause to allow for opportunities to refresh...
Aug 11, 2016
“ It is the power of the mind to be unconquerable.” – Seneca
Having a conversation with Cheri Huber (@cherihuber) is kind of like having a conversation with your best friend. She has this unique skill of making you feel at peace with yourself as you talk to her, so it's no wonder that her life has led to her being...
Aug 4, 2016
One of the key challenges I’ve seen in professionals over the years is stress, anxiety and lack of energy. After researching these issues, I’ve discovered that many of these symptoms can be significantly lessoned with a healthier diet. Dr. Campbell’s groundbreaking research clearly indicates that a better diet...