Jun 8, 2016
When it comes to our own feelings, it’s difficult to connect with others if we aren’t comfortable with our own emotions. Psychotherapist, Dr. Linda Tucker, believes that our communities and relationships with others are critical to our own mental well-being and our contentment in life.
Dr. Tucker has been practicing psychology for nearly 35 years and has uncovered methods of empathizing and helping others uncover challenges that hold them back from achieving their life’s potential. Her work ranges from working with individuals with symptoms of depression and anxiety to victims of sexual abuse as well as volunteering her time with veterans returning home.
In addition to being the Bay Area’s premier psychoanalyst and psychotherapist, Dr. Tucker hosts one of iTune’s top rated podcasts, “Challenge Your Thinking”. In her show, she interviews a litany of amazingly inspirational people with the goal of helping listeners move forward with their lives.
In the Episode, You’ll Discover:
- Her journey from graduating college to finding her passion through working with victims of abuse, incest, and broken homes
- How she felt called to starting a radio show that now is one of the highest ranked iTunes podcasts in the “Career” category
- Her method of helping people who feel “stuck” in their lives
- The connection between sleeping and remembering to depression and anxiety
- Why building meaningful relationships is critical to what we do
- The conversation she’s heard from people on their deathbed
- Why even as a professional it’s difficult to find time to focus on keeping a healthy mindset